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Super Tonics Cookbook by Lake & Oak Teak Co.

Super Tonics Cookbook by Lake & Oak Teak Co.

Regular price $19.00 USD
Regular price Sale price $19.00 USD
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Our highly anticipated debut cookbook - Super Tonics!

Supercharge your self-care with delicious health-promoting lattes, smoothies, tonics, elixirs, and even snacks that will hit the spot any time of day.

 As a holistic nutritionist, Meredith Youngson knows the foods we eat can make or break our day. The right nutrients can restore our energy, uplift our mood, and boost our overall wellness.

Super Tonics is Meredith's guide to superfoods for the wellness-curious, containing 75 recipes designed to empower readers to take their well-being into their own hands. From the Strawberry Matcha Latte to the Snickerdoodle Steamer, each recipe in Super Tonics combines exceptional ingredients and fun flavours to aid in healing, stress reduction, and improved energy, libido, mood, and more.

Written by Founder & Nutritionist Meredith Youngson 

"Super Tonics leads us down the path to liquid nirvana! Full of creative, delicious and nourishing drinks, all organized by the best time of day to enjoy them and the mood you're looking to cultivate; it's a truly inspirational guide." 

- Sarah Britton, creator of My New Roots 

PACKAGING

This product comes 100% package free!

END OF LIFE

This book should be used for as long as possible and then donated to give it a new life.

BRAND

LAKE & OAK TEA CO. IS A FEMALE-POWERED WELLNESS BRAND THAT IS DEDICATED TO FOSTERING SELF-CARE RITUALS THAT HELP BRING A LITTLE JOY AND BALANCE TO YOUR LIFE.

We're known for our clean and functional Superfood Teas & Latte Blends that also happen to be the *best* you've ever tasted.

Lake & Oak began in 2017 when Meredith was searching for a natural remedy for her anxiety and digestive troubles. Her passion for plants as medicine, and knack for flavours lead her to the kitchen to create Lake & Oak's signature tea blends.

The mission was to create unique, flavour-packed teas that were fun to drink and benefit the body and mind. Things you'll never find in our blends? Sugar, sweeteners or so-called "natural flavours" - we let the plants speak for themselves.

FAST SHIPPING & DELIVERY

We're pleased to offer the following options for delivery. 

LOCAL DELIVERY in Toronto
**NEW extended GTA wide coverage**
Order online and select "Ship/Deliver"
$8 GTA FLAT DELIVERY FEE
 Orders over $175 have FREE DELIVERY within the GTA.
Other shipping calculated at checkout.
LOCAL DELIVERY in Toronto
**NEW extended GTA wide coverage**
Order online and select "Ship/Deliver"
$8 GTA FLAT DELIVERY FEE
Orders over $175 have FREE DELIVERY within the GTA.

Please enter a cell phone number so our delivery service can send you TEXT notifications on your order. If you have specific instructions for the delivery write them on the "Order notes" (if you want it hidden behind a certain plant, or under a chair, etc.) For local deliveries always remember to input your cell phone number at check out to ensure you receive text message updates and track your package.

Delivery schedule: Our local delivery drivers collect orders every Monday and Thursday and will have them to your door within twenty four (24) hours of the time they picked them up.

*NOTE for CONDO and APARTMENT buildings, please leave a phone number where we can reach you when we are on our way. We will call you and leave the package outside your building, our team is not able to buildings. Please enter buzzer number when applicable and any indication that package can be left with concierge or at lobby.

GTA delivery area includes:
Toronto, Vaughan, Woodbridge, Ajax, Concord, Thornhill, Richmond Hill, Markham, Brampton, Milton, Etobicoke, Mississauga, Oakville, Burlington, Scarborough.


SHIPPING

Free shipping on orders over $175, before taxes. Canada wide. Shipped by Canada Post Expedited Parcel.

Other shipping calculated at checkout.

HOW WE PACK IT

We repurpose all packaging materials we receive for order shipments, including any cardboard boxes, paper, tissue, and corn-based packing peanuts. We use recyclable paper tape with water activated adhesive. Sometimes, plastic wrapping falls on our hands from certain vendors. We keep it for situations where a bit of bubble wrap will help better protect your product. 

We encourage you to repurpose it and keep it going around :)

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