Super Tonics Cookbook

Name: Super Tonics Cookbook
Brand: Lake & Oak
Price: 26.00 CAD
Availability: InStock

by Lake & Oak

$26.00 CAD

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Our highly anticipated debut cookbook - Super Tonics!

Supercharge your self-care with delicious health-promoting lattes, smoothies, tonics, elixirs, and even snacks that will hit the spot any time of day.

As a holistic nutritionist, Meredith Youngson knows the foods we eat can make or break our day. The right nutrients can restore our energy, uplift our mood, and boost our overall wellness.

Super Tonics is Meredith's guide to superfoods for the wellness-curious, containing 75 recipes designed to empower readers to take their well-being into their own hands. From the Strawberry Matcha Latte to the Snickerdoodle Steamer, each recipe in Super Tonics combines exceptional ingredients and fun flavours to aid in healing, stress reduction, and improved energy, libido, mood, and more.

Written by Founder & Nutritionist Meredith Youngson

"Super Tonics leads us down the path to liquid nirvana! Full of creative, delicious and nourishing drinks, all organized by the best time of day to enjoy them and the mood you're looking to cultivate; it's a truly inspirational guide."

- Sarah Britton, creator of My New Roots

ABOUT THE BRAND

Lake & Oak Tea Co. is a Toronto-based wellness brand focused on self-care through their clean, functional, and delicious Superfood Adaptogen Blends. Their 100% organic and plant-based teas contain no sugars, sweeteners, or "natural flavours"—just the pure taste of the plants. This woman-owned and operated company is also sustainable and eco-friendly.

CANADIAN BRANDS

Made in Canada

MATERIAL

This product is composed of paper and/or cardboard.

PACKAGING

This product comes 100% package free.

END OF LIFE

This book should be used for as long as possible and then donated to give it a new life. Otherwise, it can be recycled through paper or single-stream recycling.

FAST SHIPPING & DELIVERY

We're pleased to offer the following options for delivery.

LOCAL DELIVERY - $8 GTA FLAT DELIVERY FEE

Please enter a cell phone number so our delivery service can send you TEXT notifications on your order. If you have specific instructions for the delivery write them on the "Order notes" (if you want it hidden behind a certain plant, or under a chair, etc.) For local deliveries always remember to input your cell phone number at check out to ensure you receive text message updates and track your package.

Delivery schedule: Our local delivery drivers collect orders every Monday and Thursday and will have them to your door within twenty four (24) hours of the time they picked them up.

*NOTE for CONDO and APARTMENT buildings, please leave a phone number where we can reach you when we are on our way. We will call you and leave the package outside your building, our team is not able to buildings. Please enter buzzer number when applicable and any indication that package can be left with concierge or at lobby.

Local Delivery Extended Area
Toronto, Vaughan, Woodbridge, Ajax, Concord, Thornhill, Richmond Hill, Markham, Brampton, Milton, Etobicoke, Mississauga, Oakville, Burlington, Scarborough.

CANADA WIDE AND INTERNATIONAL SHIPPING**

We provide a range of courier services, and the costs will be calculated during the checkout process.

**NOTE: ICS does not deliver to commercial addresses. If your address is a commercial building, please choose another option and specify it in the notes so we are aware.

Free shipping on orders over $175, before taxes. Canada wide. Shipped by Canada Post Expedited Parcel.

HOW WE PACK IT

We repurpose all packaging materials we receive for order shipments, including any cardboard boxes, paper, tissue, and corn-based packing peanuts. We use recyclable paper tape with water activated adhesive. Sometimes, plastic wrapping falls on our hands from certain vendors. We keep it for situations where a bit of bubble wrap will help better protect your product.

We encourage you to repurpose it and keep it going around :)