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Refresh Blend - Follicular Phase

Refresh Blend - Follicular Phase

Regular price $21.00 CAD
Regular price Sale price $21.00 CAD
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Shipping calculated at checkout.

Refresh is an herbal tea blend that focuses on the follicular phase of the menstrual cycle. It is a blend of 5 powerful plants and adaptogens that can help replenish lost minerals, provide adaptogenic support, aid the nervous system and liver, and offer anti-inflammatory and nourishing properties. Refresh is rich in iron, calcium, and zinc, making it a great choice for those looking to boost their mineral intake.

  • Sip this blend following your period until ovulation (if you're not cycling, you can sip this blend for the first 14 days of the month). To get the most benefits drink 1-3 cups daily during this phase.

All of the ingredients in Refresh are certified organic, ensuring that you're getting a high-quality, pure product. Additionally, Refresh is easy to prepare and enjoy, whether you prefer to drink it hot or cold. So, if you're looking for a natural and effective way to support your body during the follicular phase of your menstrual cycle, Refresh organic herbal tea may be just what you need.

TEA PER STAGE OF CYCLE

Flow Blend - Menstrual Phase
Refresh Blend - Follicular Phase
Energize Blend - Ovulatory Phase
Balance Blend - Luteal Phase
Full Cycle Set - For all 4 Phases
Drift- Sleep & nervous System Support
Digest - Bloating & gut healing
Perimenopause & Menopause Duo - Refresh & Balance

Each jar contains 24 servings and 24-30 grams of loose-leaf Certified
Organic herbs. We recommend on sipping 1-3 cups daily, in alignment
with your menstrual cycle to experience optimal benefits.

Disclaimer: These statements have not been evaluated by Health Canada. It does not intend to diagnose, treat, cure, or prevent any disease or illness. Please contact your healthcare practitioner if you are taking any medications, pregnant or breastfeeding.

ABOUT THE BRAND

Clinical Nutritionist Ashleigh Norris specializes in hormones and digestive health, using her plant medicine knowledge and herbalism/Ayurveda studies to create unique tea blends at The Soulful Sprout since 2016. Witnessing their power for hormone balance, she developed a tea line for ease and harmony, helping you reconnect with natural cycles through nourishing ingredients like nettle and rosehips. Enjoy a moment of support and experience natural healing.

CANADIAN BRANDS

  • Made in Canada

INGREDIENTS

Nettle, oat straw, milk thistle leaf, schisandra berries, cornflowers, sunflower petals *all organic and caffiene freeNettle + Is arguably one of the most nutritious plant foods and contains large amounts of chlorophyll, flavonoids, beta-carotenes, vitamin C, some B vitamins, choline, potassium, calcium, chromium, copper, magnesium, iron making them great for adrenal support, kidney support, and nerve support.

Oat Straw + Rich in calcium and B vitamins which help to ease PMS boost energy. Nourishes the nervous system and can help to reduce anxiety.Milk thistle leaf + Supports healthy liver function and hormone detoxification. It is packed with antioxidants that support skin health and phase 1 liver function. Schisandra berries + An adaptogenic berry that is considered a Harmonizing Tonic in Traditional Chinese Medicine and has been used to support a healthy functioning endocrine system, digestive system, and normal liver function. Cornflowers + Cornflowers are anti-inflammatory and aid in soothing digestion while it's high antioxidant levels aid in detoxifying the liver and clearing excess hormones

HOW TO USE

Sip this blend following your period until ovulation (if you're not cycling, you can sip this blend for the first 14 days of the month). To get the most benefits drink 1-3 cups daily during this phase.

To get the most benefits drink 1-3 cups daily during this phase.

To prepare, simply add 1.5 teaspoons of the blend to 1 cup of hot water and steep for 6-8 minutes.

It can be enjoyed hot or iced, 1-3 cups per day.

PACKAGING

This product comes in a reusable glass container that is recyclable in glass recycling or single stream recycling.

ALTERNATIVE FOR

This eco-conscious product is an alternative to single-use plastic-containing tea bags.

END OF LIFE

This product should be used until finishedย but is otherwise 100% compostable.

FAST SHIPPING & DELIVERY

We're pleased to offer the following options for delivery.ย 
  • LOCAL DELIVERY -ย $8 GTA FLAT DELIVERY FEE
Please enter a cell phone number so our delivery service can send you TEXT notifications on your order. If you have specific instructions for the delivery write them on the "Order notes" (if you want it hidden behind a certain plant, or under a chair, etc.) For local deliveries always remember to input your cell phone number at check out to ensure you receive text message updates and track your package.

Delivery schedule: Our local delivery drivers collect orders every Monday and Thursday and will have them to your door within twenty four (24) hours of the time they picked them up.

*NOTE for CONDO and APARTMENT buildings, please leave a phone number where we can reach you when we are on our way. We will call you and leave the package outside your building, our team is not able to buildings. Please enter buzzer number when applicable and any indication that package can be left with concierge or at lobby.

Local Delivery Extended Areaย 
Toronto, Vaughan, Woodbridge, Ajax, Concord, Thornhill, Richmond Hill, Markham, Brampton, Milton, Etobicoke, Mississauga, Oakville, Burlington, Scarborough.
  • CANADA WIDE AND INTERNATIONAL SHIPPING**
We provide a range of courier services, and the costs will be calculated during the checkout process.
**NOTE: ICS does not deliver to commercial addresses. If your address is a commercial building, please choose another option and specify it in the notes so we are aware.ย 
  • Free shipping on orders over $175, before taxes. Canada wide. Shipped by Canada Post Expedited Parcel.

HOW WE PACK IT

We repurpose all packaging materials we receive for order shipments, including any cardboard boxes, paper, tissue, and corn-based packing peanuts. We use recyclable paper tape with water activated adhesive. Sometimes, plastic wrapping falls on our hands from certain vendors. We keep it for situations where a bit of bubble wrap will help better protect your product.ย 

We encourage you to repurpose it and keep it going around :)

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