Chocolate Therapy
Chocolate Therapy
- Simple Ingredients
- Small-Batch
- Made in Canada
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Steep and indulge in this rich and chocolatey ritual designed to hug you back during your menstrual phase—or anytime you need a lift. Mineral-rich raw cacao and magnesium-packed carob work to melt away cramps, with maca and ashwagandha to support your mood and energy.
The Flow State Collection - our first family of functional teas designed to help you feel your best during your cycle, so you can slow down and sync with your body’s natural rhythm.
When to Steep:
- During your menstrual phase.
- To ease cramps and aches.
- To calm your nerves and promote calmness and clarity.
- To soothe your digestive tract.
100% ORGANIC - ADAPTOGENIC - NUTRITIONIST FORMULATED
Moderate caffeine levels
INGREDIENTS
INGREDIENTS
Rooibos, Cacao, Carob, Black Tea, Maca Root, Cinnamon, Ashwagandha Root, Dandelion Root, Chocolate Essence, (Organic)
HOW TO USE
HOW TO USE
Step 1: Steep 1 heaping teaspoon of tea in 250 mL of 98 degrees C water for 4-6 minutes.
Step 2: Bliss out. Try me with a drizzle of raw honey. For a refreshing twist, serve cold-brewed or over ice. A squeeze of lime juice and a drizzle of maple syrup takes it to the next level.
SHIPPING INFO
SHIPPING INFO
All orders are processed within 1–2 business days of placement. You'll receive a confirmation email with tracking once your order ships.
Local Delivery — Toronto
$10 flat fee · 2–4 business days. Select "Ship/Deliver" at checkout. Enter your cell phone number for text tracking updates. Condo/apartment? Don't forget to include your buzzer number at checkout.
Canada-Wide Shipping
Orders $175+ → Free shipping
Orders below $175 → Calculated at checkout. Delivery typically within 2–7 business days, depending on your province.
Note: free shipping excludes Yukon, Northwest Territories, Nunavut, and remote communities — shipping fees apply to all orders in these regions.
International Shipping
We ship to the European Union within 2–3 business days of order placement (may be longer during high-volume periods). Shipping is calculated at checkout. Customers are responsible for any duties or customs fees.
For full details on shipping, please see our Shipping Policy.
ABOUT THE BRAND
ABOUT THE BRAND
Lake & Oak Tea Co. is a Toronto-based wellness brand focused on self-care through their clean, functional, and delicious Superfood Adaptogen Blends. Their 100% organic and plant-based teas contain no sugars, sweeteners, or "natural flavours"—just the pure taste of the plants. This woman-owned and operated company is also sustainable and eco-friendly.
ALTERNATIVE FOR
ALTERNATIVE FOR
This product is an alternative for teas packaged in single-use, disposable tea bags.
END OF LIFE
END OF LIFE
Tea is 100% compostable. This jar should be refilled and used for as long as possible and then donated or repurposed to give it a new life. Otherwise, its glass and metal components are recyclable.
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Free delivery on $175+ orders
Enjoy complimentary shipping on all orders over $175. Restrictions apply.
Proved Performance
Every beauty product passes our 3-step vetting process. We vet for origin, ethics, and long-term performance.
Sustainably Packaged
Every order is shipped using repurposed materials only, from reused boxes to wrapping paper.
Seven years, 130 brands, 3,000 products — only the top performers make ourshelves.
I built Pretty Clean Shop after discovering that the “natural” products in my own home weren’t actually safe or sustainable. Hidden toxins. Non-recyclable packaging. Empty promises. So I did what the industry hoped no one would do.
I investigated ingredients. Challenged chemists. What remained is this shop — a place where every product earns its place through integrity, durability, and real-world performance.
The Founder, Miriam Juarez
Any questions?
How is your clean beauty different?
We personally test and use all the products we carry to ensure they perform as promised.
Every product we offer goes through a strict vetting process. We evaluate ingredients, packaging, production practices, sustainability, and overall brand ethics.
Only products that meet our high standards for effectiveness and environmental impact make it to our shelves.
Are natural and sustainable products more expensive?
While sustainable ingredients and ethical practices sometimes come at a higher cost, we carefully curate our selection to balance quality, effectiveness, and value. Our goal is to make it easy for you to enjoy premium, ethical products without overpaying.
What if I have sensitive skin or allergies?
We understand that everyone’s skin is different. Each product includes full ingredient details, and we recommend patch testing new products if you have sensitive skin or allergies. Our curated selection favors gentle, skin-friendly formulations.
Can I refill or reorder easily? How does this work?
Yes. Refillability is a core part of our approach. Many products are refillable, and home delivery options make it simple to maintain a sustainable routine.
Once you’ve finished a product, you can purchase a refill instead of a full new container, then simply replenish your original bottle at home.
What is your return policy?
We want you to be completely satisfied with your purchase. If something isn't right, we're happy to offer an exchange or store credit within 14 days of purchase for items that are unused, unopened, and in their original packaging. We do not offer refunds.
To start a return, mail your item to 3010 Dundas Street West, Toronto ON M6P 1Z3. Return shipping costs are the customer's responsibility and are non-refundable. For items over $75, we recommend using a trackable shipping service.