Balance Blend - Luteal Phase by Soulful Tea Blends

Balance is an herbal tea blend specifically designed to support the luteal phase of your menstrual cycle, helping to ease mood swings and PMS symptoms. It contains a blend of six powerful herbs, including oat straw, lemon balm, vitex berries, rose petals, peppermint, and chamomile, each with unique properties that work together to support your body.

• Sip this blend following ovulation until the first day of your bleed. To get the most benefits drink 1-3 cups daily during this phase.
  
  

Oat straw provides important minerals, while lemon balm has a calming effect on the nervous system. Vitex berries support hormone balance, while rose petals offer a soothing, anti-inflammatory effect. Peppermint aids in digestion and provides a refreshing flavor, and chamomile is known for its relaxing properties.

Together, these herbs promote ease and nervous system balance, aid in digestion and reduce inflammation, and support progesterone production. Plus, the tea is certified organic and caffeine-free, ensuring that you're getting a high-quality, natural product that's easy to prepare and enjoy, either hot or cold.

So, if you're looking for a natural way to support your body during the luteal phase of your cycle, Balance organic herbal tea may be just what you need, with its powerful blend of oat straw, lemon balm, vitex berries, rose petals, peppermint, and chamomile

TEA PER STAGE OF CYCLE

Flow Blend - Menstrual Phase
Refresh Blend - Follicular Phase
Energize Blend - Ovulatory Phase
Balance Blend - Luteal Phase
Full Cycle Set - For all 4 Phases
Drift- Sleep & nervous System Support
Digest - Bloating & gut healing
Perimenopause & Menopause Duo - Refresh & Balance

Each jar contains 24 servings and 24-30 grams of loose-leaf Certified
Organic herbs. We recommend on sipping 1-3 cups daily, in alignment
with your menstrual cycle to experience optimal benefits.

Disclaimer: These statements have not been evaluated by Health Canada. It does not intend to diagnose, treat, cure, or prevent any disease or illness. Please contact your healthcare practitioner if you are taking any medications, pregnant or breastfeeding.

INGREDIENTS

Oat straw, lemon balm, vitex berries, rose petals, peppermint, chamomile. All 100% organic ingredients. 

HOW TO USE

Sip this blend following ovulation until the first day of your bleed. To get the most benefits drink 1-3 cups daily during this phase.

To get the most benefits drink 1-3 cups daily during this phase.

To prepare, simply add 1.5 teaspoons of the blend to 1 cup of hot water and steep for 6-8 minutes.

It can be enjoyed hot or iced, 1-3 cups per day.

PACKAGING

Packaged in a reusable glass jar

END OF LIFE

Glass jar is recyclable in glass recycling or single stream recycling.

BRAND

Meet Ashleigh Norris, a Clinical Nutritionist with a specialization in hormones and digestive health.

With a deep understanding of the power of plants, both as food and as medicine, Ashleigh knows how to use herbs to bring balance and harmony back to the body. Her studies in herbalism and Ayurveda inspired her passion for tea blending in 2016, and she's been mixing unique herbal blends for her clients at The Soulful Sprout Holistic Nutrition Clinic ever since.

Having seen firsthand how helpful these plant medicines can be for hormone balance, Ashleigh wanted to share the healing experience beyond her practice and into your hands. That's why she created a line of teas designed to establish ease and hormone harmony in your body. Our four blends will help you reconnect with your natural cycles and hormonal rhythms, offering gentle nourishing support rich in minerals and vitamins, such as nettle and rosehips. Our hope is for you to enjoy these tea blends, take a moment to slow down, and feel held and infinitely supported. Try our teas today and experience the transformative power of natural healing.