The Microbiome Connection - Your guide to IBS, SIBO, and Low-Fermentation Eating
The Microbiome Connection - Your guide to IBS, SIBO, and Low-Fermentation Eating
This book by Dr. Mark Pimentel and Dr. Ali Rezaie is an essential resource to understanding gut health, the microbiome, and their connection to maintain digestive balance through diet—featuring meal planning guides and sample menus—by two leading experts in the field.
Over the last fifteen years, research into the vast inner workings of the “microbiome” (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being. Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with all of the knowledge and resources necessary to understand their microbiome, any symptoms they may be experiencing, and how to navigate symptom relief.
A must-have resource for anyone who suffers from IBS or SIBO, or who wants to better understand their microbiome, this book will provide readers with the knowledge and resources to live a gut-happy and gut-healthy life.
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END OF LIFE
This book should be used for as long as possible and then donated to give it a new life.
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HOW WE PACK IT
HOW WE PACK IT
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